9 oz your favorite BBQ sauce (about half of larger bottle) I use Sweet Baby Rays
8 oz peach preserves or orange marmalade
1 tsp soy sauce
1/3 medium onion thickly sliced
1/2 cup flour
1/2 tsp salt
1/2 tsp pepper
3 chicken breasts (skinned, boneless, bone-in, however you have them)
Feeds 3
In a medium pan cover the bottom of your pan with oil and heat to medium high. Pour your flour, salt, and pepper into a ziploc bag. Place your breasts in the bag and shake until fully covered. Once your oil is joy, add chicken. Cook about 3-5 minutes on each side, it doesn't have to be cooked fully, just get a nice golden brown all around.
In a medium bowl, add your barbecue sauce, onion, soy sauce, and jelly/preserve/marmalade. Stir until the soy sauce, jelly, and barbecue are blended (it doesn't have to be perfect, just enough to begin to break up the jelly and mix the soy sauce).
When your chicken is ready, add to a crockpot or medium to large pan, whichever you prefer. Pour your sauce mixture over and cover. For a crockpot cook on high for about 1.5 hours. For a pot, cook on medium low for the same amount of time.
If you're like me and are too busy to eat in an hour and a half, let it cook longer - no worries there!
Serve and enjoy!
Other Options/In Case of Emergency:
You can use any kind of chicken you have, thighs, breasts with skins, anything will work, you may just have to adjust the cooking.
Use peach jelly, peach preserves, orange marmalade, or apricot jelly if that's what you have!
No soy sauce? Add about 1/4 tsp salt
Add some garlic powder to the flour mixture! And some garlic to the sauce
Use whatever kind of barbecue sauce you have...even mix a few bottles if you've got a mixture of bottles with just a little in them!
Add some fresh pineapple to the sauce if you're feeling adventurous!

No comments:
Post a Comment